Browsing Category Eat

How to turn cooking time into meditation time

3 ways to turn cooking into meditation

Friday, August 12, 2016

I was once away on a meditation retreat where one of the activities included an Ayurvedic cooking workshop. If you’re wondering what a cooking workshop has to do with meditating, well it has everything to ...

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Recipe: Ayurvedic breakfast porridge

How to cook an Ayurvedic breakfast porridge

Tuesday, August 9, 2016

You know how it goes: Breakfast is the most important meal of the day. It took me a good 20 years to get used to the idea of breakfast. I'll be the first to admit that ...

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